Services
Our services include assessments and appointments for patients requiring individual care as well as group and casual classes for supporting health and movement.
Group Classes
Group exercise classes focussing on balance, coordination, strength and motor control. See the group timetable for available group services. All classes supervised by an Accredited Exercise Physiologist.
Casual 45 minutes - $25 inc. GST
10-pack 45 minutes - $200 inc. GST
Private Appointments
Individual 1 on 1 appointment in the gym environment. Private health insurance rebates available (check with your provider).
Initial Assessment 60 minutes - $125 inc. GST
Follow-Up Appointment 45 minutes - $97 inc. GST
Follow-Up Appointment 30 minutes - $82 inc. GST
Department of Veterans' Affairs (DVA)
Entitled clients may be referred for clinically necessary treatment on a valid D904 referral form from your Doctor. Treatment includes assessment and supervised exercise prescription and programming.
All Appointments 30 minutes - Bulk billed
Chronic Disease Management (CDM/EPC) Medicare Scheme
A chronic medical condition is one that has been, or is likely to be, present for at least 6 months or is terminal. If you have a chronic medical condition, you may be eligible for a GP Management Plan through your Doctor.
All Appointments 45 minutes - $93.30 (rebate of $58.30)
TeleHealth Appointments
Access your Exercise Physiologist from the comfort of your home or whilst on holiday using our online TeleHealth service. Using phone/video services and our online exercise program, Physitrack, we can guide you through your exercises without even being there. Prices as per ‘Private Appointments’.
National Disability Insurance Scheme (NDIS)
Subject to the individuals funding, entitled plan-managed clients may be able to access Exercise Physiology services to help manage permanent disability, where that disability impacts on the ability to perform daily activities. Appointment lengths as per ‘Private Appointments’ and prices available upon request.
Group Class Timetable
Approach
Assessment
Your Exercise Physiologist will take you through a range of comprehensive assessment protocols
On your initial visit, your Exercise Physiologist will help you understand your current state of health, the lifestyle behaviours and risk factors which may be affecting you and the goals you wish to achieve.
Prescription
Your Exercise Physiologist will then formulate an action plan specific to your needs
This includes an exercise program based on evidence based practice, and a schedule for you to follow. We use an exercise prescription software called Physitrack (and the associated PhysiApp from your phone/tablet/computer) for ease of understanding and monitoring of adherence and pain levels.
Supervision
You will be shown how to exercise correctly under supervision
Follow the exercise program with your goals and outcomes in mind. Follow-up appointments can be made on a regular to semi-regular basis for accountability, adherence and to ensure things remain on track.
Re-Assessment
With time, things will change
Which will warrant an update to your program. Your Exercise Physiologist will reassess your progress against baseline measures and set new goals as required to ensure progression.
Ready to move?
Start improving your health through positive lifestyle and behavioural modification.